I think your workouts are amazing! I feel like you know exactly the right exercises for me and my body as a flutist, AND you know how to progress things correctly. I don’t feel like a “cookie cutter” client doing the same workout as everyone else. Jennifer, Online Client from Portland, Oregon (flutist)
Angela is extremely knowledgeable. I learn something new with each session, which I attend 2 days per week. Whenever I do have any pain or discomfort I describe it to Angela and she always seems to have the answers – educating me and giving me an exercise that often immediately addresses and alleviates the pain.
Ben Roland, Nashville, TN (drummer)
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Yesterday I had a big day and felt good at the end. I don’t think I would have been able to sustain the energy throughout the day without the work at the gym. I worked out in the morning with lots of personal bests. I walked the dog, had a phenomenal trombone lesson, healthy homemade soup for lunch, recording/practice session from 4-6pm, walked the dog, another recording /practice session from 9-11:30pm. Did a nice meditation and went to sleep. Took over 12,000 steps and ate pretty well. Big day. Plus, I’ve been playing a lot of bass trombone lately which has even more physical demands than the tenor.I’m loving what’s happening.Really appreciate having you in my corner.John, Online client from Valpariso IN (trombonist)