Updating Our Workout

We are making lots of changes to the MusicStrong site. We should be in a good working order soon.

For now, enjoy Angela in action - a performance over there --->
lunch

What Did You Bring For Lunch? Meatza?

I am extremely excited to announce the launch of a brand new product I highly believe in.  There has been a need for this product for so long, I'm surprised no one thought of it sooner!  The vast amount of people in this country who do not cook for … [More]

sing off

Save the Sing Off! « Michael Boyle’s Strengthcoach.com Blog – Save Acapella Music

Save the Sing Off! « Michael Boyle’s Strengthcoach.com Blog. Michael Boyle is a strength coach I highly admire and respect, so imagine my surprise when this morning he published a post about saving an Acapella singing show on TV! I know, most … [More]

My Top Reccommended Books for Getting Back Into Flute or Piccolo Playing

Recently I received an email from a college friend of mine.  Her path has taken her away from music for a bit and while she is having marvelous adventures, she doesn't want to see a decline in her playing level, even with having fewer playing … [More]

beaker

The Beaker Face

Any child who was priveledged enough to grow up in the age of Hannah-Barbara, otherwise known as the 1980's, when the cartoons on Saturday morning were worth watching ( a la: GI Joe, She-Ra, He-Man, Rainbow Bright, My Little Pony and Thunder Cats), … [More]

Music Strong is Moving to Nashville

Yes, you heard me correctly.  The Lord has really opened up a lot of great opportunities for Music Strong in the Music City and come early to mid August I will be moving to Nashville.  I will be teaching flute lessons in several area schools and … [More]

exhaustion

It’s OK To Not Work Out…No, Really It Is

Try to have this conversation with most meatheads in the gym and they start twitching, or at the very least the eyes glaze over and you can tell the brain has already moved on to their next set of bicep curls and is no longer listening to what you … [More]

chimp

How to Lose Fat – The TRUTH About Fat Loss

How to Lose Fat - The TRUTH About Fat Loss Even though the main impetus of Music Strong is to help people create stronger, less pain-riddled, more mobile, fully functioning bodies (with an emphasis on musicians) as a personal trainer, the majority … [More]

Florida Flute Convention 2012

Are you going to be going to the Florida Flute Convention this year? I am and am excited to announce that I be giving two presentations. Being A Flutist in the National Guard - Friday 4:30 PM The first presentation will be Friday at 4:30 PM and … [More]

Top 10 Fitness Gifts for 2011

Merry Christmas! Hard to believe it's here, isn't it?  While you're out doing your Christmas shopping, admit it, occasionally you buy your gifts with an ulterior motive.  Sometimes you buy your husband a gift certificate to Netflix, a restaurant … [More]

sweat is fat crying

Commit to Making Your New Year’s Resolutions Happen This Year

Can you believe the New Year is almost here? We will be celebrating the arrival of 2012 in 2 weeks, and at the stroke of midnight, thousands and thousands of people will be making the resolution that "ok, this is the year I will FINALLY get in shape, … [More]