Exercises for Flutists

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Recently I was asked to write an article for Flutist Quarterly, the quarterly publication of the National Flute Association. There are a LOT of beneficial exercises for flutists, but I picked 2 stretches and 2 strengthening exercises I felt were the most beneficial, with no equipment, for the general population of flute players. These may be more difficult for some, …

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New Decade Special!

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It’s not just a new year coming up, it’s an entirely new decade!  Forget New Year’s resolutions, why not change your lifestyle habits and finally get real lasting results? One of the biggest hindrances I hear musician have when it comes to fitness is a lack of consistency in their schedule.  However, there are times, like the next few weeks, …

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Corpsonore

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In the last 6 months or so, the musician’s wellness movement has seemed to explode! Whether these people have always been there or things are just now starting to catch fire I don’t know, but I can tell you I am super happy to see this FINALLY happening. When I first got injured….nay, all three times I was injured, performance …

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The Business Side of Music Podcast

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Are you into podcasts? Are you into music? What about business? If you like to digest your information on the go, audibly, like a lot of us, this is for you. I was recently honored to have been interviewed by “The Business Side of Music” Podcast and we had a fabulous time talking all about what Music Strong is to …

Testimonial from Ben

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Ben is someone I’ve had the pleasure of working with for several years now. He came to me complaining of SI Joint pain, among other things. After a year or so, we still have new things to overcome daily, but he loves the challenge of getting his body to work the way it should and getting stronger. Thanks for you …

Sinfonia Season Opening Concert: Musical Identities

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Really looking forward to this concert! We are one of a few orchestras to get a grant to have this artist play with us and we end the night playing Rimsky-Korsakov’s  masterpiece “Scheherazade” Concert is at: Emerald Coast Convention Center Ft. Walton Beach, Florida Thursday, 24 October 2013 – 7:30 PM   Sinfonia Season Opening Concert: Musical Identities.