Nutritional Guidance

Product Description

You know you need to “eat healthier” but are you unsure of how to put that together into a menu that makes sense? I offer an email consultation about your dietary likes/dislikes, schedule and goals and will help you devise a plan to understand how to eat healthy, frequently and eat the foods you love, while gaining the energy you need to get you through your rehearsals/practice sessions/performances.

If weight loss is your goal, I can also coach you through that process.