Panama City Boot Camp

Come join us on the beach for a body weight workout to get you in shape! So what is a boot camp class? A boot camp class is moniker comes from the military basic training course in which new recruits are whipped into lean, mean fighting machines using very little other than their own body … [ More ]

In Home Training

Services With this program I will lay out a personalized program to help you meet your specific needs and I will be training you in person. I live in the Panama City, Florida area and will train you at your home, or if you are on vacation, at your condo (with permission of property manager). It is … [ More ]

Online Services

This service is for those who: Don't have the option of one-on-one training with me (not close to Panama City, or travel) College students with access to a gym and trainers to help with form, but would like a specialized program People who are self-motivated, but just need the planning … [ More ]